There is a large distinction between what we think we want and what we actually need. While sometimes we think we want to be rich, all we actually need is to feel secure. While we think we want the latest shoes from the most expensive brand what we actually need is to be accepted. This… Continue reading what we need vs what we want
If we live our lives trying to avoid mistakes, pain and failure, we are not truly living. We can never insure that things will work out 100%; the best we can do is take calculated risks and then learn from our mistakes. When was the last time you took a chance on something new and… Continue reading Living is risk taking
These 3 quotes are from 3 of my top 50 books to read. They all bring me back to two of the most powerful concepts in coaching. Self awareness and taking responsibility for your life. Everything you see, feel and analyze in this world is a representation of who you are and what you value.… Continue reading Look within yourself first
This year has been full of difficult moments and losses all over the world. A lot of women lost their jobs due to the Covid situation and the lack of childcare and schools . Lebanese women, in particular, went through so much with the economic crisis and the explosion that took so many lives. Despite… Continue reading Happy international women’s day
As women, how do we become more resilient and dare to be more authentic in a world led by shame and fear?